Foods To Avoid

Following are the foods that are to avoid or limit your intake

Cereals and cereal products: bread, biscuits, pasta made from white flour, and she, eggs, whole milk, butter, croissants , puff pastry, fat crackers, commercial products made with white flour.

Meat substitutes for meat, fish: fat beef, veal, lamb and pork, fat and canned meat products, offal (kidneys, liver, brain),
chicken and turkey with skins , all fried and fried meat and meat prepared with a lot of fat , shellfish, crustaceans and cephalopods (shrimp, calamari, oysters, mussels, lobster, spiny lobster), fish fried in deep oil. Who is Kyle Leon? http://www.kyleleonreviewscam.com/

Eggs: more than 4 eggs per week (including those used in the preparation of other dishes).

Milk and dairy products: whole milk, yogurt and cheeses with a high percentage of milk fat, milk ice cream.
Fruits and vegetables: fried vegetables and vegetables prepared for butter, cheese or cream sauce, fried fruit, fruit been prepared with butter and cream and with the addition of sugar, pommes frites.

Fats and oils: animal fat, lard, bacon , hard margarine, sour cream, salad dressing prepared from cream, eggs, cheese, palm oil, coconut oil, coconut oil.

Soups: Soups containing whole milk, cream, high-fat animal products, chicken cuticles.

Desserts, drinks: commercially manufactured biscuits , cakes pies with high fat and sugar, cakes containing sugar, eggs, margarine, butter, coconut, whole milk, cream or cheese, milk chocolate, milk ice cream, muffins, donuts, biscuits. 100% Money Back Guarantee http://www.kyleleonreviewscam.com/customized-fat-loss-review/

People often complain that they do not pasture clean water due to a neutral flavor and rather drink juice. But when we are on a diet should limit your intake of sugar. water we can easily make attractive addition to slices of fruits like lemon, orange or cucumber. Water helps when removing the excess weight which was confirmed by studies from the 2003rd year that after consumption of 0.5 liters of water level increases calorie burning by 30 percent.