Fitness coach argues that each postural asymmetry in which the soft tissues (muscles, tendons, ligaments, cartilage, vessels and nerves) in a healthy condition can be corrected , depending on the course and causes of this asymmetry. Any muscle that imbalances are be corrected and returned to the centerline.
Hard, and so I do, it's not true that you first need to mobilize and stabilize (or vice versa) wrist to obtain a natural function of the movement. First you need to make a centerline joint (trigger massage, relaxation, manipulative techniques), and then stabilize and mobilize. Only then the movement can be useful. Kyle Leon The Most Professional Fitness Experts
Explains how the Ego-scue method two-dimensional testing deviations from natural position through visual information. The idea came from the observation of the body through the kinetic chain and long used in physiotherapy. In the past it was done with a rope that was fixed on each side of the strip measuring in centimeters to measure the asymmetry.
For example, on each side of the body is a measurement scale and a rope stretched in height both shoulders, and the height is measured on each side of the scale. In the event that there is a difference in centimeters, there is a postural asymmetry. Become A Muscle Builder
Today, using digital techniques, and do not see any significant difference except maybe in the spatial precision that depends on the spatial resolution of the software or hardware. What I like the lack of such testing is the inability to obtain numerical parameters that we accurately tell the difference the strength and coordination of individual kinetic chains in order to precisely determine which exercises are needed, how they should be run, and that force should be used to correct the postural asymmetry .
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